Kaplan, Bonnie J.
Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Format: text
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 KAPHyman, Mark
Summary: Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.89 HYMSummary: "Go behind the scenes and watch as Mark Hyman, M.D. explains how the latest research reveals that your mood problems, memory problems and trouble focusing ... even your depression, anxiety, ADD, autism and Alzheimer's are NOT all in your head. The solution to these problems lie inside your BODY. By fixing your body FIRST, you will awaken your body's natural intelligence allowing it to...
Format: moving image
Publisher / Publication Date: UltraWellness 2009